Forks Over Knives - A plant-based whole foods diet is healthy. Animal protein is not necessary, or should be used sparingly as Asians did, as a flavoring and not a main course. This adds the advantage of allowing us to avoid the chemicals and carcinogens pumped into livestock and poultry. Fast food is lethal. Parents who feed it to their children are helping them get hooked on fat, salt and sugar addiction. The facts are in.
this is also on netflix
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this is also on netflix
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I watched this movie,...whole vegan thing for 30 days,...was...
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gavinlagrange said:
Research the work of Weston A Price - sometimes considered to be the ‘grandfather of modern nutrition’. Fat and animal protein has nothing to do with bad health - in fact animal fat is actually good for you. refined grains and sugar are the enemy.
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